I help leaders build courageous, human-first cultures.

Certified Dare to Lead™ Facilitator + BetterUp Coach. I help leaders turn values into everyday behaviors—clearer conversations, stronger trust, and momentum you can feel.

Let’s Talk About What’s Possible

Brave conversations. Real transformation. — Dare to Lead™ Facilitator
Thousands of coaching hours — BetterUp Coach with a human-first touch
Where research becomes lived behavior — MPS in Org Development & Change
Shared language that brings teams together — MBTI® Certified (I & II)
Rooted in empathy. Grounded in research. Built for real work.

ABOUT KRISTI FREDERICK

I help leaders turn values into everyday behaviors—so people feel safe, seen, and set up to do their best work. I’m a Certified Dare to Lead™ Facilitator, BetterUp Coach, and the founder of Omnia Vincit Amor (“Love Conquers All”).

For nearly two decades, I’ve partnered with hospitals, universities, nonprofits, and high-growth teams to build courageous, human-first cultures rooted in trust, clarity, and psychological safety.

My rooms are brave and kind.
We tell the truth.
We practice the hard stuff.

And people walk out with language, tools, and rituals they can use the very next day—because real leadership isn’t theory. It’s behavior. It’s relationships. It’s how people feel in your presence.

MY
EXPERIENCE

I provide leadership coaching, team development, and culture transformation support across all organizational levels—from executives and seasoned leaders to emerging leaders and frontline teams.

My background includes:

20+ years experience in leadership & organization development
Culture transformation strategy and implementation
Executive & leadership coaching
Team retreats, offsites, and large-group facilitation
Communication, conflict resolution, and psychological safety training
MBTI Step II, Dare to Lead™, and trauma-informed leadership practices
Leadership development curriculum design
Supporting leaders through burnout, change, conflict, and restructuring

I hold a Master of Professional Studies in Organization Development & Change (MPS-OD&C) and have coached thousands of leaders through moments that matter.

Keynote Speaking

High-energy, heart-centered keynotes that spark courage, clarity, and cultural transformation.

Where leaders reconnect to what matters.
Because clarity, courage, and humanity are your greatest competitive advantages.

Let’s Talk About What’s Possible

If you’re ready for a keynote that sparks courage, shifts thinking, and energizes your people, let’s talk about creating something unforgettable for your event.

Let's Chat

MY APPROACH

Leadership isn’t built in a slide deck—it’s built in the room.

I blend research-backed tools with deep humanity to create experiences that are brave, honest, and grounded. My work focuses on:

Emotional intelligence & grounded presence
Clear communication & conflict navigation
Nervous system awareness for steadier leadership
Values-to-behavior alignment
Accountability rooted in compassion, not fear
Building trust through consistent, courageous action

Every service—coaching, workshops, retreats, and keynotes—is designed to be practical, trauma-informed, culturally aware, and immediately useful.

WHY I DO THIS WORK

I believe leadership is personal.
It’s the way we show up when it counts.
It’s the conversations we choose to have.
It’s how people feel when they leave the room after being with us.

I’ve seen what happens when people don’t feel safe, valued, or supported—and I’ve seen how everything changes when they do.

My mission is simple:

To help leaders lead with more courage, clarity, and humanity—and to create workplaces where people can breathe, belong, and thrive.

WHAT IT FEELS LIKE TO WORK WITH ME

Leaders describe my work as grounding, eye-opening, transformative, and deeply human.
Expect honesty.
Expect compassion.
Expect practical tools you’ll use immediately.
Expect to feel seen—and to see yourself differently.