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"Kristi doesn't just deliver content. She changes the energy in the room."​

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Our team left that day different than they walked in. That isn't something you can fake, and it isn't something you forget.​

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 HR Director

Building stronger leaders. Creating healthier workplaces.

With more than 20 years of experience developing leaders, Kristi Frederick helps organizations build courageous leaders, healthier teams, and cultures where people and performance thrive together.

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She is an executive coach, keynote speaker, Certified Dare to Lead™ Facilitator, and leadership consultant trusted by organizations across healthcare, education, financial services, nonprofit, manufacturing, and government.​

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Every engagement is practical, research-informed, highly interactive, and designed to create lasting behavior change, not just inspiration.

Ways to Work Together

Whether you're developing a single leader, strengthening a leadership team, or inspiring an entire organization, every engagement is customized to your people, your goals, and the outcomes you want to create.

Executive Coaching

Develop leaders from the inside out.

One-on-one coaching that helps leaders strengthen confidence, communication, executive presence, decision-making, and their ability to lead through complexity and change.

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Ideal for: Executives, emerging leaders, and high-potential talent.

Leadership Workshops

Practical learning. Real behavior change.

Interactive workshops designed around the leadership challenges your organization is facing, including conflict management, communication, psychological safety, trust, emotional intelligence, feedback, executive presence, and more.

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Ideal for: Leadership teams, departments, retreats, and all-staff development.

Keynote Speaking

Inspire your people. Equip them to lead.

High-energy, research-informed keynote experiences that leave audiences feeling connected, challenged, and equipped with practical tools they can put into practice immediately.

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Ideal for: Conferences, all-staff meetings, leadership events, and annual retreats.

Retreats & Facilitation

Move important conversations forward.

Customized retreats and facilitated experiences that create space for honest dialogue, stronger relationships, strategic alignment, and meaningful progress. Every experience is built around your team, your goals, and the outcomes you want to create.

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Ideal for: Executive teams, leadership retreats, strategic planning, team alignment, and organizational change.

Dare to Lead™

Bring Brené Brown's research to your organization.

As a Certified Dare to Lead™ Facilitator, I offer the full 24-hour Dare to Lead™ curriculum as well as customized workshops built around the core courage-building skills from the program, tailored to your organization's needs.

Ready to strengthen your leaders?

Whether you're planning a keynote, leadership workshop, executive coaching, or a long-term culture initiative, I'd love to hear what you're working toward.

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